joppot

コピペで絶対動く。説明を妥協しない

mac ソフトウェア

How to use f.lux, blue light cut software

投稿日:


flux-icon-big

Abstract

Hello everyone. In this time I will explain how to use f.lux.

f.flux can reduce the amount of blue light as much as possible.

f.lux can adjust the blue light cut rate with the seek bar.

Please try using it.

Condition

You use Mac or Windows

I will explain it in Mac PC.

Download f.lux

Go to the blew site.

http://justgetflux.com/

Click the center “Download f.lux” button.

Once you have downloaded the zip file, let’s double-click it and extract it.

Since The executable file is expanded in the download folder, move it to the Application folder.

It’s over.

Use f.lux

Launch “Flux” app in the Application folder with double-click.

Preference window appears.

Set up wake up time

At first set up wake upt time. By default it is “8: 00 is when I wake up”.
This is a rough guideline for switching the intensity of flux’s blue light cut in the time zone, so it does not matter.
If you don’t have enough reason, it is ok 8:00.

Set the location

Next set the “Location”.

This function is also basically to switch the rate of blue light cut in time zones.
Try to type “tokyo” and push the “Search” button.

A map comes up. As it is OK, let’s press “Confirm Location”.

With this now available, it will change the rate of blue light cut per time.

The blue part of the figure below is adapted to the “Daytime” setting, the yellow part is “Sunset” and the red is “Bedtime”.

Recommended setting

For one of idea, I have been setting up like this.

Daytime is “4500k”

Sunset is “3500k”

Bedtime is “3200k”

When the setting is decided, push “Done” button, the setting is saved and the window close.

Conclusion

Programer’s deterioration of eyesight is still a problem.
If you can do a blue light cut it is better to do.

スポンサードリンク

If you think this article is good, share it please

-mac, ソフトウェア

執筆者:


comment

Your email address will not be published. Required fields are marked *

関連記事

How to invert photoshop brush

English 日本語 Abstract Hello everyone. It’s candle. In this time, I’ll show you how to invert brush effect. Precondition Nothing

Connect to host mysql from docker container of “docker for Mac”

Abstract Hello everyone it’s me candle. In this post I will show you how to connect to the host mysql from the docker container of mac. For example, you may connect to mysql when running rails, wordpress etc on docker. You may prepare docker of mysql, but it can’t hold data, it is troublesome such as startup time. Then I think that it is very useful if docker can access to the host mysql. Precondition You use docker for mac

Fix emacs powerline character gets corruption(mojibake) on Mac standard terminal or iTerm2

Abstract Hello everyone it’s me candle. In this time I will show you how to fix emacs powerline character corruption(mojibake). I am referring to this site. https://griffio.github.io/utils/2016/01/26/Spacemacs-OSX-Term/ I will explain both iterm2 and mac standard terminal. In my case I launch the Emacs with iterm2, the arrow of powerline gets garbled. Let’s fix. Precondition You use emacs Your emacs was installed powerline. You use emacs with iTerm2 or mac standard terminal.

Build flycheck + eslint environment supporting to react + es6 in Emacs.

Abstract Hello everyone it’s me candle. In this time let’s build emacs + eslint. There are many other syntax check packages such as jsHint, jsxHint, etc which check the coding rule of javascript. According to web info, these packages seem to be unable to adapt well with the latest javascript writing format such as React and es6. Nowadays eslint became to be mainstream. It has become used not only in emacs but also everywhere. I’m also emacs user, try it! I’m not a node JS and Elisp professional, it may contains useless writing or wrong writing. Please go easy on …

Hide Google Chrome 70 “For quick access, place your bookmarks …” bar

Abstract Hello everyone it’s me candle. I usually use Safari. Sometimes using Google Chrome, I forget how to turn off the bookmark bar. First I will write two important things. Google Chrome 70 turn off the book mark bar by default. In the top page of Google Chrome 70, the bookmark bar is definitely displayed Condition You use Google Chrome Turn off it Open Google Chrome, choose “Settings” from the menu icon in the top right. If you turn off “Show bookmarks bar” in the second “Design” area from the top, bookmark bar disappears. It’s over Conclusion Simple is best.


I work in the venture company as a CTO. I start to write program in University, first I learned java, C++ and PHP. In the company, I'm developing web services by Rails. I do like to automation.